Coverart for item
The Resource Back stability : integrating science and therapy, Christopher M. Norris

Back stability : integrating science and therapy, Christopher M. Norris

Label
Back stability : integrating science and therapy
Title
Back stability
Title remainder
integrating science and therapy
Statement of responsibility
Christopher M. Norris
Creator
Subject
Language
eng
Cataloging source
DNLM/DLC
http://library.link/vocab/creatorName
Norris, Christopher M
Illustrations
illustrations
Index
index present
LC call number
RD771.I58
LC item number
N67 2008
Literary form
non fiction
Nature of contents
bibliography
NLM call number
WE 755
NLM item number
N854b 2008
http://library.link/vocab/subjectName
  • Backache
  • Backache
  • Backache
  • Low Back Pain
  • Exercise Therapy
  • Low Back Pain
  • Lumbosacral Region
Label
Back stability : integrating science and therapy, Christopher M. Norris
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 325-336) and indexes
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Conceptual foundation -- What is back stability? -- Biomechanics of the lumbar spine -- Stabilization mechanisms of the lumbar spine -- Principles of muscle imbalance -- Establishing stability -- Posture -- Muscle balance tests -- Foundation movements -- Progressing stability training -- Limb loading -- Unstable base -- Gym ball -- Foam rollers -- Building back fitness -- Faults with traditional abdominal training -- Abdominal training using stability concepts -- Resistance training for core strength -- Speed and power in core training -- Functional training -- Clinical application -- Preliminary client assessment -- Designing the program -- Case history illustrations
Control code
190867425
Dimensions
29 cm
Edition
2nd ed.
Extent
xii, 347 pages
Isbn
9780736070171
Isbn Type
(hard cover : alk. paper)
Lccn
2008001941
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations (some color)
System control number
(OCoLC)190867425
Label
Back stability : integrating science and therapy, Christopher M. Norris
Publication
Bibliography note
Includes bibliographical references (pages 325-336) and indexes
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Conceptual foundation -- What is back stability? -- Biomechanics of the lumbar spine -- Stabilization mechanisms of the lumbar spine -- Principles of muscle imbalance -- Establishing stability -- Posture -- Muscle balance tests -- Foundation movements -- Progressing stability training -- Limb loading -- Unstable base -- Gym ball -- Foam rollers -- Building back fitness -- Faults with traditional abdominal training -- Abdominal training using stability concepts -- Resistance training for core strength -- Speed and power in core training -- Functional training -- Clinical application -- Preliminary client assessment -- Designing the program -- Case history illustrations
Control code
190867425
Dimensions
29 cm
Edition
2nd ed.
Extent
xii, 347 pages
Isbn
9780736070171
Isbn Type
(hard cover : alk. paper)
Lccn
2008001941
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations (some color)
System control number
(OCoLC)190867425

Library Locations

    • J. Otto Lottes Health Sciences LibraryBorrow it
      1 Hospital Dr, Columbia, MO, 65201, US
      38.939544 -92.328377
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