Coverart for item
The Resource Bending the aging curve : the complete exercise guide for older adults, Joseph F. Signorile

Bending the aging curve : the complete exercise guide for older adults, Joseph F. Signorile

Label
Bending the aging curve : the complete exercise guide for older adults
Title
Bending the aging curve
Title remainder
the complete exercise guide for older adults
Statement of responsibility
Joseph F. Signorile
Creator
Subject
Language
eng
Cataloging source
DNLM/DLC
http://library.link/vocab/creatorName
Signorile, Joseph F
Index
index present
LC call number
RA781
LC item number
.S5643 2011
Literary form
non fiction
Nature of contents
bibliography
NLM call number
WT 104
http://library.link/vocab/subjectName
  • Exercise for older people
  • Aging
  • Exercise Therapy
  • Exercise
Label
Bending the aging curve : the complete exercise guide for older adults, Joseph F. Signorile
Instantiates
Publication
Note
DVD contains ideas for applying the concepts of the book to individual clients, videos of the translational exercises, and the actual diagnostic testing battery in an Excel spreadsheet
Accompanying material
1 DVD (4 3/4 in.)
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Understanding the aging curves and training older adults -- Aging curves -- Testing -- Training principles -- Training exercises: from theory to practice -- Body composition -- Flexibility -- Bone, falls, and fractures -- Muscular strength, power, and endurance training -- Cardiovascular training -- Putting the program together -- Periodized training -- Translational cycle: active recovery meets functional practice
Control code
664319231
Dimensions
28 cm +
Dimensions
other
Extent
xiv, 314 pages
Isbn
9780736074452
Isbn Type
(soft cover)
Lccn
2010039248
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
Specific material designation
videodisc
System control number
(OCoLC)664319231
Video recording format
DVD
Label
Bending the aging curve : the complete exercise guide for older adults, Joseph F. Signorile
Publication
Note
DVD contains ideas for applying the concepts of the book to individual clients, videos of the translational exercises, and the actual diagnostic testing battery in an Excel spreadsheet
Accompanying material
1 DVD (4 3/4 in.)
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Understanding the aging curves and training older adults -- Aging curves -- Testing -- Training principles -- Training exercises: from theory to practice -- Body composition -- Flexibility -- Bone, falls, and fractures -- Muscular strength, power, and endurance training -- Cardiovascular training -- Putting the program together -- Periodized training -- Translational cycle: active recovery meets functional practice
Control code
664319231
Dimensions
28 cm +
Dimensions
other
Extent
xiv, 314 pages
Isbn
9780736074452
Isbn Type
(soft cover)
Lccn
2010039248
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
Specific material designation
videodisc
System control number
(OCoLC)664319231
Video recording format
DVD

Library Locations

    • J. Otto Lottes Health Sciences LibraryBorrow it
      1 Hospital Dr, Columbia, MO, 65201, US
      38.939544 -92.328377
Processing Feedback ...