Coverart for item
The Resource How to change absolutely anything, Damian Hughes

How to change absolutely anything, Damian Hughes

Label
How to change absolutely anything
Title
How to change absolutely anything
Statement of responsibility
Damian Hughes
Creator
Subject
Genre
Language
eng
Summary
Everybody wants to change something, whether it is work, life, yourself or someone else. Based on evidence-based psychological principles, including those drawn from CBT, this book demonstrates how you can bring about positive change in your life. Bursting with powerful tips, tricks, advice and guidance taken from interviews with some of the most positive and productive people in the world, from Mohammed Ali and Richard Branson to Alex Ferguson and Tiger Woods
Member of
Cataloging source
UMI
http://library.link/vocab/creatorName
Hughes, Damian
Dewey number
158
Illustrations
illustrations
Index
no index present
LC call number
BF632
LC item number
.H84 2012
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Self-help techniques
  • Self-confidence
  • Life skills
  • Life skills
  • Self-confidence
  • Self-help techniques
Label
How to change absolutely anything, Damian Hughes
Instantiates
Publication
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction -- Create the right first impression : approaching change in a way that makes the journey smoother -- Decide how you want to be perceived : using what you say and do to win over others -- Recognise the power of emotions : avoid the emotional triggers that may jeopardise change -- Address the four big needs : controlling your feelings to influence change -- Understand your reaction to change : interpreting the facts of a situation to determine the outcome -- Anticipate how those around you will react to change : learning to be flexible to get the support you need -- Examine your beliefs : using your beliefs to promote change -- Avoid belief traps : spotting the most common mistakes that hinder change -- Be aware of where you're sitting : understanding what influences you to find the key to change -- Take action : over to you -- Personal postscript
Control code
825820954
Dimensions
unknown
Extent
1 online resource (xvi, 141 pages)
Form of item
online
Isbn
9780273771050
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
illustrations
http://library.link/vocab/ext/overdrive/overdriveId
cl0500000188
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)825820954
Label
How to change absolutely anything, Damian Hughes
Publication
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction -- Create the right first impression : approaching change in a way that makes the journey smoother -- Decide how you want to be perceived : using what you say and do to win over others -- Recognise the power of emotions : avoid the emotional triggers that may jeopardise change -- Address the four big needs : controlling your feelings to influence change -- Understand your reaction to change : interpreting the facts of a situation to determine the outcome -- Anticipate how those around you will react to change : learning to be flexible to get the support you need -- Examine your beliefs : using your beliefs to promote change -- Avoid belief traps : spotting the most common mistakes that hinder change -- Be aware of where you're sitting : understanding what influences you to find the key to change -- Take action : over to you -- Personal postscript
Control code
825820954
Dimensions
unknown
Extent
1 online resource (xvi, 141 pages)
Form of item
online
Isbn
9780273771050
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
illustrations
http://library.link/vocab/ext/overdrive/overdriveId
cl0500000188
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)825820954

Library Locations

    • Ellis LibraryBorrow it
      1020 Lowry Street, Columbia, MO, 65201, US
      38.944491 -92.326012
    • Engineering Library & Technology CommonsBorrow it
      W2001 Lafferre Hall, Columbia, MO, 65211, US
      38.946102 -92.330125
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