Coverart for item
The Resource Mindfulness : ancient wisdom meets modern psychology, Christina Feldman, Willem Kuyken ; foreword by Zindel V. Segal

Mindfulness : ancient wisdom meets modern psychology, Christina Feldman, Willem Kuyken ; foreword by Zindel V. Segal

Label
Mindfulness : ancient wisdom meets modern psychology
Title
Mindfulness
Title remainder
ancient wisdom meets modern psychology
Statement of responsibility
Christina Feldman, Willem Kuyken ; foreword by Zindel V. Segal
Creator
Contributor
Author
Subject
Language
eng
Summary
"How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective? From leading meditation teacher Christina Feldman and distinguished psychologist Willem Kuyken, this book provides a uniquely integrative perspective on mindfulness and its applications. The authors explore mindfulness from its roots in Buddhist psychology to its role in contemporary psychological science. In-depth case examples illustrate how and why mindfulness training can help people move from distress and suffering to resilience and flourishing. Readers are guided to consider mindfulness not only conceptually, but also experientially, through their own journey of mindfulness practice."--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Feldman, Christina
Dewey number
158.1/3
Illustrations
illustrations
Index
index present
LC call number
BF637.S4
LC item number
F4275 2019
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorDate
1968-
http://library.link/vocab/relatedWorkOrContributorName
Kuyken, W.
http://library.link/vocab/subjectName
  • Self-actualization (Psychology)
  • Mindfulness (Psychology)
  • Self-acceptance
  • Mindfulness
  • Psychology
  • PSYCHOLOGY / Psychotherapy / General
  • MEDICAL / Psychiatry / General
  • SOCIAL SCIENCE / Social Work
  • RELIGION / Counseling
  • Mindfulness (Psychology)
  • Self-acceptance
  • Self-actualization (Psychology)
  • Achtsamkeit
  • Selbstliebe
  • Selbstverwirklichung
Label
Mindfulness : ancient wisdom meets modern psychology, Christina Feldman, Willem Kuyken ; foreword by Zindel V. Segal
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 259-273) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Unpacking mindfulness -- A map of the mind: attention, perception, and the judging mind -- A map of the mind: being and knowing -- A Buddhist psychology map: from suffering to flourishing -- An integrated map of distress and suffering -- Transformation: a route map through mindfulness training -- The heart of the practice: befriending, compassion, joy, and equanimity -- Embodiment: living the life we aspire to -- Ethics and integrity in mindfulness-based programs -- A final word
Control code
1076807826
Dimensions
23 cm
Extent
xx, 284 pages
Isbn
9781462540105
Lccn
2019009790
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)1076807826
Label
Mindfulness : ancient wisdom meets modern psychology, Christina Feldman, Willem Kuyken ; foreword by Zindel V. Segal
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 259-273) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Unpacking mindfulness -- A map of the mind: attention, perception, and the judging mind -- A map of the mind: being and knowing -- A Buddhist psychology map: from suffering to flourishing -- An integrated map of distress and suffering -- Transformation: a route map through mindfulness training -- The heart of the practice: befriending, compassion, joy, and equanimity -- Embodiment: living the life we aspire to -- Ethics and integrity in mindfulness-based programs -- A final word
Control code
1076807826
Dimensions
23 cm
Extent
xx, 284 pages
Isbn
9781462540105
Lccn
2019009790
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)1076807826

Library Locations

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      38.944491 -92.326012
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