The Resource Motivating yourself, (electronic resource)

Motivating yourself, (electronic resource)

Label
Motivating yourself
Title
Motivating yourself
Contributor
Subject
Genre
Language
eng
Summary
Explanation by Margaret Richard, popular physical fitness instructor, on the role of self-motivation in effective exercise
Cataloging source
GPO
Characteristic
videorecording
Government publication
federal national government publication
http://library.link/vocab/relatedWorkOrContributorName
  • Richard, Margaret
  • National Institutes of Health (U.S.)
Runtime
1
http://library.link/vocab/subjectName
  • Intrinsic motivation
  • Exercise for older people
  • Physical fitness for older people
Target audience
general
Technique
live action
Label
Motivating yourself, (electronic resource)
Instantiates
Publication
Note
  • Available as both streaming video (46 sec., WMV file, sd., col.) and downloadable video (46 sec., WMV file, sd., col.) files
  • Title from title frame
  • Accompanied by transcript in HTML format
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
  • mixed
  • multicolored
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
457056613
Dimensions
  • unknown
  • other
Form of item
electronic
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Medium for sound
other
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(GPO)20094761
System details
  • System requirements: Internet browser; multimedia software player capable of playing Windows Media Video files
  • Mode of access: Internet via the NIH SeniorHealth web site. Addresses as of 10/19/09: http://nihseniorhealth.gov/exercise/chartingprogress/video/e2k.html and http://nihseniorhealth.gov/exercise/chartingprogress/video/e2k%5Fmp300.html ; current access available via PURL
Video recording format
other
Label
Motivating yourself, (electronic resource)
Publication
Note
  • Available as both streaming video (46 sec., WMV file, sd., col.) and downloadable video (46 sec., WMV file, sd., col.) files
  • Title from title frame
  • Accompanied by transcript in HTML format
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
  • mixed
  • multicolored
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
457056613
Dimensions
  • unknown
  • other
Form of item
electronic
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Medium for sound
other
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(GPO)20094761
System details
  • System requirements: Internet browser; multimedia software player capable of playing Windows Media Video files
  • Mode of access: Internet via the NIH SeniorHealth web site. Addresses as of 10/19/09: http://nihseniorhealth.gov/exercise/chartingprogress/video/e2k.html and http://nihseniorhealth.gov/exercise/chartingprogress/video/e2k%5Fmp300.html ; current access available via PURL
Video recording format
other

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