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The Resource Smoking cessation with weight gain prevention : a group program : facilitator guide, Bonnie Spring

Smoking cessation with weight gain prevention : a group program : facilitator guide, Bonnie Spring

Label
Smoking cessation with weight gain prevention : a group program : facilitator guide
Title
Smoking cessation with weight gain prevention
Title remainder
a group program : facilitator guide
Statement of responsibility
Bonnie Spring
Creator
Contributor
Subject
Language
eng
Summary
"This guide outlines a 16-week group program designed to help smokers quit smoking while effectively maintaining their current weight. In the first phase, participants are introduced to behavior modification and self-monitoring. Individualized tapering plans help group members cut back on their cigarettes until they are completely smoke-free. In the second phase, a meal replacement plan and physical activity program are introduced. Participants are taught healthful eating habits and are encouraged to engage in daily exercise in order to improve overall health. Throughout the duration of the program, participants are taught skills and strategies for managing high-risk situations that may cause them to question their commitment to quitting. Relapse prevention planning is also emphasized."--BOOK JACKET
Member of
Cataloging source
DNLM/DLC
http://library.link/vocab/creatorName
Spring, Bonnie J
Index
no index present
LC call number
RC567
LC item number
.S75 2009
Literary form
non fiction
Nature of contents
  • bibliography
  • handbooks
NLM call number
WM 290
NLM item number
S769s 2009
http://library.link/vocab/relatedWorkOrContributorName
Spring, Bonnie J
Series statement
TreatmentsThatWork
http://library.link/vocab/subjectName
  • Smoking cessation
  • Cigarette smokers
  • Nicotine addiction
  • Obesity
  • Group psychotherapy
  • Smoking Cessation
  • Adaptation, Psychological
  • Overweight
  • Psychotherapy, Group
  • Weight Gain
Label
Smoking cessation with weight gain prevention : a group program : facilitator guide, Bonnie Spring
Instantiates
Publication
Note
Companion vol. to: Smoking cessation with weight gain prevention : a group program : workbook / Bonnie Spring. 2009
Bibliography note
Includes bibliographical references (pages 119-120)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
232340245
Dimensions
26 cm
Extent
xi, 121 pages
Isbn
9780195314021
Isbn Type
(paper : alk. paper)
Lccn
2008027001
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)232340245
Label
Smoking cessation with weight gain prevention : a group program : facilitator guide, Bonnie Spring
Publication
Note
Companion vol. to: Smoking cessation with weight gain prevention : a group program : workbook / Bonnie Spring. 2009
Bibliography note
Includes bibliographical references (pages 119-120)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
232340245
Dimensions
26 cm
Extent
xi, 121 pages
Isbn
9780195314021
Isbn Type
(paper : alk. paper)
Lccn
2008027001
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)232340245

Library Locations

    • J. Otto Lottes Health Sciences LibraryBorrow it
      1 Hospital Dr, Columbia, MO, 65201, US
      38.939544 -92.328377
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