Coverart for item
The Resource The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life, Sheela Raja and Jaya Raja Ashrafi

The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life, Sheela Raja and Jaya Raja Ashrafi

Label
The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life
Title
The PTSD survival guide for teens
Title remainder
strategies to overcome trauma, build resilience & take back your life
Statement of responsibility
Sheela Raja and Jaya Raja Ashrafi
Title variation
  • The post-traumatic stress disorder survival guide for teens
  • Strategies to overcome trauma, build resilience & take back your life
Creator
Author
Subject
Genre
Language
eng
Summary
In this compassionate guide, you'll find skills based in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you tackle anxiety and harmful avoidance behaviors; manage negative emotions; cope with flashbacks and nightmares; and develop trusting, healthy relationships--even if your trust in others has been shaken to the core. You'll also learn more about the diagnosis and symptoms of PTSD and understand what kind of help is available to you
Member of
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Raja, Sheela
Dewey number
616.8521
Illustrations
illustrations
Index
no index present
LC call number
RJ506.P55
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/subjectName
  • Post-traumatic stress disorder in adolescence
  • Stress management for teenagers
  • Post-traumatic stress disorder
  • Psychic trauma
  • Post-traumatic stress disorder
  • JUVENILE NONFICTION / Health & Daily Living / Diseases, Illnesses & Injuries
Target audience
adolescent
Label
The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life, Sheela Raja and Jaya Raja Ashrafi
Instantiates
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
1021885223
Dimensions
unknown
Extent
1 online resource (143 pages)
File format
unknown
Form of item
online
Isbn
9781626259911
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
illustrations.
http://library.link/vocab/ext/overdrive/overdriveId
cfff4fe6-41ee-4000-a1ce-3824344939a9
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)1021885223
Label
The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life, Sheela Raja and Jaya Raja Ashrafi
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
1021885223
Dimensions
unknown
Extent
1 online resource (143 pages)
File format
unknown
Form of item
online
Isbn
9781626259911
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
illustrations.
http://library.link/vocab/ext/overdrive/overdriveId
cfff4fe6-41ee-4000-a1ce-3824344939a9
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)1021885223

Library Locations

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      1020 Lowry Street, Columbia, MO, 65201, US
      38.944491 -92.326012
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