Coverart for item
The Resource The PTSD workbook : simple, effective techniques for overcoming traumatic stress symptoms, Mary Beth Williams, Soili Poijula

The PTSD workbook : simple, effective techniques for overcoming traumatic stress symptoms, Mary Beth Williams, Soili Poijula

Label
The PTSD workbook : simple, effective techniques for overcoming traumatic stress symptoms
Title
The PTSD workbook
Title remainder
simple, effective techniques for overcoming traumatic stress symptoms
Statement of responsibility
Mary Beth Williams, Soili Poijula
Creator
Contributor
Subject
Genre
Language
eng
Cataloging source
UKM
http://library.link/vocab/creatorName
Williams, Mary Beth
Dewey number
616.85/21
Index
no index present
LC call number
RC552.P67
LC item number
W544 2002
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorDate
1958-
http://library.link/vocab/relatedWorkOrContributorName
Poijula, Soili
http://library.link/vocab/subjectName
  • Post-traumatic stress disorder
  • Post-traumatic stress disorder
  • Stress Disorders, Post-Traumatic
  • Stress Disorders, Post-Traumatic
Label
The PTSD workbook : simple, effective techniques for overcoming traumatic stress symptoms, Mary Beth Williams, Soili Poijula
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages [233]-237)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Ch. 1. A look at trauma: simple and complex -- Ch. 2. Before doing the work: safety, security, and intention -- Ch. 3. Identifying and writing about what has happened to you -- Ch. 4. Helping yourself when you reexperience a trauma -- Ch. 5. Coping with trauma with less avoidance and denial -- Ch. 6. The physical side of PTSD -- Ch. 7. Dealing with associated symptoms of PTSD: Guilt, survivor guilt, shame, and loss -- Ch. 8. Difficulty regulating emotion (complex PTSD, category 1) -- Ch. 9. Alterations in attention or consciousness: dealing with dissociation and traumatic amnesia (complex PTSD, category 2) -- Ch. 10. Somatization: how trauma impacts your body (complex PTSD, category 3) -- Ch. 11. How trauma impacts the way you view yourself (complex PTSD, category 4) -- Ch. 12. Dealing with your perpetrators (complex PTSD, category 5) -- Ch. 13. Alterations in your relationships with others (complex PTSD, category 6) -- Ch. 14. Finding meaning (complex PTSD, category 7) -- Ch. 15. Final thoughts and exercises
Control code
51039725
Dimensions
28 cm
Extent
viii, 237 pages
Isbn
9781572242821
Isbn Type
(pbk.)
Lccn
2003283212
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)51039725
Label
The PTSD workbook : simple, effective techniques for overcoming traumatic stress symptoms, Mary Beth Williams, Soili Poijula
Publication
Bibliography note
Includes bibliographical references (pages [233]-237)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Ch. 1. A look at trauma: simple and complex -- Ch. 2. Before doing the work: safety, security, and intention -- Ch. 3. Identifying and writing about what has happened to you -- Ch. 4. Helping yourself when you reexperience a trauma -- Ch. 5. Coping with trauma with less avoidance and denial -- Ch. 6. The physical side of PTSD -- Ch. 7. Dealing with associated symptoms of PTSD: Guilt, survivor guilt, shame, and loss -- Ch. 8. Difficulty regulating emotion (complex PTSD, category 1) -- Ch. 9. Alterations in attention or consciousness: dealing with dissociation and traumatic amnesia (complex PTSD, category 2) -- Ch. 10. Somatization: how trauma impacts your body (complex PTSD, category 3) -- Ch. 11. How trauma impacts the way you view yourself (complex PTSD, category 4) -- Ch. 12. Dealing with your perpetrators (complex PTSD, category 5) -- Ch. 13. Alterations in your relationships with others (complex PTSD, category 6) -- Ch. 14. Finding meaning (complex PTSD, category 7) -- Ch. 15. Final thoughts and exercises
Control code
51039725
Dimensions
28 cm
Extent
viii, 237 pages
Isbn
9781572242821
Isbn Type
(pbk.)
Lccn
2003283212
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)51039725

Library Locations

    • Ellis LibraryBorrow it
      1020 Lowry Street, Columbia, MO, 65201, US
      38.944491 -92.326012
Processing Feedback ...