Coverart for item
The Resource The complete guide to food for sports performance : a guide to peak nutrition for your sport, Louise Burke & Greg Cox, (electronic resource)

The complete guide to food for sports performance : a guide to peak nutrition for your sport, Louise Burke & Greg Cox, (electronic resource)

Label
The complete guide to food for sports performance : a guide to peak nutrition for your sport
Title
The complete guide to food for sports performance
Title remainder
a guide to peak nutrition for your sport
Statement of responsibility
Louise Burke & Greg Cox
Creator
Contributor
Subject
Language
eng
Summary
"This book presents nutrition as an integrated part of an athlete's total performance-enhancing package. General nutrition and exercise physiology information are converted into a plan for day-to-day practice for training and competition preparation. It outlines important differences in nutritional needs for different sports, including the timing of food and liquid intake, and the best foods to achieve maximum energy output. Case studies and discussions of typical dietary problems are included, enabling athletes and coaches to tailor a diet uniquely suited to individual needs, including the need for weight gain or loss."--Publisher description
Cataloging source
N$T
http://library.link/vocab/creatorDate
1959-
http://library.link/vocab/creatorName
Burke, Louise
Dewey number
613.2/088/796
Index
index present
LC call number
TX361.A8
LC item number
B87 2010eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/relatedWorkOrContributorName
Cox, Greg
http://library.link/vocab/subjectName
  • Athletes
  • Physical fitness
  • Exercise
  • HEALTH & FITNESS
  • HEALTH & FITNESS
  • MEDICAL
  • MEDICAL
  • HEALTH & FITNESS
Label
The complete guide to food for sports performance : a guide to peak nutrition for your sport, Louise Burke & Greg Cox, (electronic resource)
Instantiates
Publication
Note
"Updated and expanded"--Cover
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part title; Title page; Foreword by Nathan Deakes; Contents; Checklists; Case histories and profiles; Tables; Figures; Acknowledgements; Introduction; Part I: PRINCIPLES OF SPORTS NUTRITION; 1 Training nutrition: The principles of everyday eating; 1.1 Are you achieving your peak training diet?; 1.1 Phytonutrients (plant compounds) with potential health benefits; 1.2 Maximising food variety; 1.3 The good oil on fats; 1.2 Wholesome and refined carbohydrate-rich choices; 1.4 Balancing carbohydrate with fuel needs; 1.3 Glycemic Index of some common carbohydrate-rich foods
Control code
603721695
Dimensions
unknown
Edition
3rd ed.
Extent
1 online resource (xxii, 522 pages)
File format
unknown
Form of item
online
Isbn
9781741764758
Isbn Type
(electronic bk.)
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)603721695
Label
The complete guide to food for sports performance : a guide to peak nutrition for your sport, Louise Burke & Greg Cox, (electronic resource)
Publication
Note
"Updated and expanded"--Cover
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part title; Title page; Foreword by Nathan Deakes; Contents; Checklists; Case histories and profiles; Tables; Figures; Acknowledgements; Introduction; Part I: PRINCIPLES OF SPORTS NUTRITION; 1 Training nutrition: The principles of everyday eating; 1.1 Are you achieving your peak training diet?; 1.1 Phytonutrients (plant compounds) with potential health benefits; 1.2 Maximising food variety; 1.3 The good oil on fats; 1.2 Wholesome and refined carbohydrate-rich choices; 1.4 Balancing carbohydrate with fuel needs; 1.3 Glycemic Index of some common carbohydrate-rich foods
Control code
603721695
Dimensions
unknown
Edition
3rd ed.
Extent
1 online resource (xxii, 522 pages)
File format
unknown
Form of item
online
Isbn
9781741764758
Isbn Type
(electronic bk.)
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)603721695

Library Locations

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      1020 Lowry Street, Columbia, MO, 65201, US
      38.944491 -92.326012
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