Coverart for item
The Resource Worried sick : how stress hurts us and how to bounce back, Deborah Carr

Worried sick : how stress hurts us and how to bounce back, Deborah Carr

Label
Worried sick : how stress hurts us and how to bounce back
Title
Worried sick
Title remainder
how stress hurts us and how to bounce back
Statement of responsibility
Deborah Carr
Creator
Author
Subject
Language
eng
Summary
This book answers many questions about how stress makes us sick and why people cope with stress differently. Deborah Carr provides readers with key themes and contemporary research on the concept of stress. In addition to examining individuals' own sources of strength and vulnerability as an important step toward developing personal strategies to minimize stress and its unhealthy consequences, Carr looks at stressors that we face in everyday life which are symptoms of much larger, sweeping problems in contemporary society. Included are several stress and coping checklists, allowing readers to gauge their own stress levels
Member of
Cataloging source
N$T
http://library.link/vocab/creatorName
Carr, Deborah S
Dewey number
155.9042
Illustrations
illustrations
Index
no index present
LC call number
RA785
LC item number
.C37 2014
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
NLM call number
  • 2014 N-198
  • WM 172.4
  • WM 172.4
NLM item number
C311w 2014
Series statement
Pinpoints
http://library.link/vocab/subjectName
  • Stress management
  • Stress (Psychology)
  • Stress tolerance (Psychology)
  • Stress, Psychological
  • Resilience, Psychological
  • FAMILY & RELATIONSHIPS
  • PSYCHOLOGY
  • PSYCHOLOGY
  • PSYCHOLOGY
  • HEALTH & FITNESS
  • Stress management
  • Stress (Psychology)
  • Stress tolerance (Psychology)
Label
Worried sick : how stress hurts us and how to bounce back, Deborah Carr
Instantiates
Publication
Copyright
Antecedent source
unknown
Bibliography note
Includes bibliographical references
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction: what is stress? -- Sweating the small (and big) stuff : how and why stress affects our mental health -- Under our skin : how and why stress affects our physical health -- Why some crumble and others bounce back : risk and resilience in the face of stress -- Paths to healing : strategies for overcoming life's stressors
Control code
960048710
Dimensions
unknown
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9780813565354
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
illustrations.
http://library.link/vocab/ext/overdrive/overdriveId
22573/ctt1bm48ph
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)960048710
Label
Worried sick : how stress hurts us and how to bounce back, Deborah Carr
Publication
Copyright
Antecedent source
unknown
Bibliography note
Includes bibliographical references
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction: what is stress? -- Sweating the small (and big) stuff : how and why stress affects our mental health -- Under our skin : how and why stress affects our physical health -- Why some crumble and others bounce back : risk and resilience in the face of stress -- Paths to healing : strategies for overcoming life's stressors
Control code
960048710
Dimensions
unknown
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9780813565354
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
illustrations.
http://library.link/vocab/ext/overdrive/overdriveId
22573/ctt1bm48ph
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)960048710

Library Locations

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      1020 Lowry Street, Columbia, MO, 65201, US
      38.944491 -92.326012
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